General Manager, Personal Trainer
Katherine is a certified Personal Trainer with a strong background in muscle building and recovery. She is dedicated to helping individuals of all ages and backgrounds achieve their fitness goals while enhancing their overall well-being. With a firm belief that movement is medicine, Katherine emphasizes the profound benefits of physical activity for both the body and mind. She provides personalized, guided workouts tailored to each client’s unique physical objectives.
Outside of her training sessions, Katherine actively applies her fitness knowledge in her own workouts, constantly pushing her limits. She participates in various competitions throughout the year, further challenging herself and honing her skills. Whether in the gym or beyond, Katherine’s passion for fitness drives her to continually grow and share her expertise with others.